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INFIJOY ARTICLES

Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge. 

3 Ways To Instantly Calm Yourself Using Your Breath Jul 10, 2024

Whether or not life begins at first breath is still a topic that’s under debate – some believe that it may begin earlier – but...

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8 Different Types of Meditation To Try Mar 01, 2024

For many people, meditation is a balm for the mind, body, and soul. For many others it is a minefield. In our relentlessly busy modern world, we...

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