INFIJOY ARTICLES
Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge.Â
Burnout has become a buzzword in today’s fast-paced world, but do we truly understand what it means? For many, burnout feels like an...
It is often said that forgiveness is more for the forgiver than the person who was forgiven. This is because holding onto anger and resentment can...
The holiday season is not fun for everyone – although it’s often described as one of the most wonderfully joyful and festive periods,...
At this time of year, we’re often sold a picture-perfect season of festive frivolity, cheer, and goodwill – but the holidays can come...
Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah
We all have an inner critic that can be harsher than any external...
How do you feel when gazing at the sky? Our sky is powerful, as its endless expanse can make all our worries in life seem insignificant. Our sky is...
How much time do you spend each day explaining yourself? It might be on those lengthy work emails detailing everything that’s happened at...
Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah
Public speaking can be a daunting task, often ranked as one of the...
Modern life presents us with an extraordinary array of options. You can just take a look at the multitude of cuisines on your local food delivery...
Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah
In today's workplace, confidence and assertiveness are essential traits...
Is there anything more infuriating than a delayed food delivery? Well yes, plenty probably, but there’s nothing quite like facing the wrath...
Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah
Language plays a crucial role in how we communicate and express...
Imagine that you're driving a car. Suddenly, something's wrong: a dog has walked out onto the road in front of you. At that moment, every other...
Excerpts from the Infijoy Confidence at Work Webinar with Aliya Rajah
In the quest for personal growth, confidence is a key ingredient that...
Subscribe to our newsletter
Stay up to date with new well-being courses, latest articles, and exclusive content.
You're safe with us. We'll never spam you or sell your contact info.