INFIJOY ARTICLES
Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge.
Being cared for as an employee, looking after your team members, or supporting those in your workplace, in general, can feel difficult when...
The world today is a different place to the one we grew up in. Not literally, of course, but the tools needed to navigate a positive well-being...
It can be tricky trying to find the right books to help you on your wellness journey. There is so much out there, so we’ve streamlined the...
If there’s one thing that’s certain in life, it’s that breaking up is hard to do. Even the most amicable, well-intentioned...
Stress plays a massive role in our lives, particularly with all of the pressures that the modern day can bring. Being stuck in a traffic jam can be...
Imagine you're bankrupt all of a sudden due to an unexpected emergency that you can't possibly control. Perhaps it could be that one of your family...
In today's fast-paced, often chaotic world, it can be overwhelming to manage everyday stress and navigate life’s challenges. We all...
What happens when a positive emotion, like hope, gets out of hand? Hope is believing that a positive future outcome is possible combined with a...
What makes you happy? Is it financial wealth that can afford you a bigger home for you and your family to live in more comfortably, or the ability...
Imagine if you lived a life where you were as nice and kind to yourself as you were to everyone else around you. Would your life look more or less...
Culture influences how we think, behave, and interact with others in everyday life. In cross-cultural psychology, psychologists often conduct...
What does it mean to be mentally strong? When it comes to tough times, it seems like some people can get through them no matter what gets thrown...
If you are asked about what constitutes a healthy life, thanks in large part to the many advertisements that we’re inundated with in this day...
If you’re feeling more than a little stressed out, demotivated, and emotionally depleted, and going to work has become a source of constant...
Subscribe to our newsletter
Stay up to date with new well-being courses, latest articles, and exclusive content.
You're safe with us. We'll never spam you or sell your contact info.