INFIJOY ARTICLES

It can be tricky trying to find the right books to help you on your wellness journey. There is so much out there, so we’ve streamlined the...

If there’s one thing that’s certain in life, it’s that breaking up is hard to do. Even the most amicable, well-intentioned...

Stress plays a massive role in our lives, particularly with all of the pressures that the modern day can bring. Being stuck in a traffic jam can be...

Imagine you're bankrupt all of a sudden due to an unexpected emergency that you can't possibly control. Perhaps it could be that one of your family...

In today's fast-paced, often chaotic world, it can be overwhelming to manage everyday stress and navigate life’s challenges. We all...

What happens when a positive emotion, like hope, gets out of hand? Hope is believing that a positive future outcome is possible combined with a...

What makes you happy? Is it financial wealth that can afford you a bigger home for you and your family to live in more comfortably, or the ability...

Imagine if you lived a life where you were as nice and kind to yourself as you were to everyone else around you. Would your life look more or less...

Culture influences how we think, behave, and interact with others in everyday life. In cross-cultural psychology, psychologists often conduct...

What does it mean to be mentally strong? When it comes to tough times, it seems like some people can get through them no matter what gets thrown...

If you are asked about what constitutes a healthy life, thanks in large part to the many advertisements that we’re inundated with in this day...

For many people, meditation is a balm for the mind, body, and soul. For many others it is a minefield. In our relentlessly busy modern world, we...

If you’re feeling more than a little stressed out, demotivated, and emotionally depleted, and going to work has become a source of constant...

Mirror, mirror, on the wall, who’s the busiest of them all? There’s no time to figure it out, because our schedules are absolutely...