Mindfulness for High-Performance

Unlock Potential with Mindfulness Techniques from Himalayan Monks

Your mind is capable of wondrous things, and when you pursue high performance, it can become your greatest resource. Join Sriven Naidu on this 3-week course as he shares time-tested Himalayan mind-training tools and techniques practiced by monks across the monasteries of Tibet, Bhutan, and Nepal. Discover how to apply these ancient techniques to modern-day life to help you perform better under pressure, whether that's in your personal or professional life. Mindfulness is not only a highly effective practice to help you calm down, but it also offers powerful techniques to strengthen your mindset in your quest for success.

Course Features

•   Start the course anytime
•   2 hours on-demand learning
•   15 short lessons with expert videos
•   Daily tasks to apply new knowledge practically
•   Lifetime access to videos & notes
•   Certificate of completion

What you can achieve with this course

• Discover a range of practical exercises from Himalayan monks to train your mind to help you thrive under pressure.
• Explore the connection between high performance and well-being in order to achieve more success and happiness in all areas of your life.
• Experience new ways to apply mindfulness to modern life and learn tools that allow you to unlock the power of your mind.
• Cultivate more love and compassion in order to make your quest for high performance more sustainable and manageable.
• Boost yourself with fresh energy and motivation to pursue success with the support of highly-effective mindfulness techniques.