INFIJOY ARTICLES
Your go-to for credible well-being information linked to the latest research & academic findings. There's no need to feel overwhelmed when you have a safe & trusted space for knowledge.
In today's fast-paced, often chaotic world, it can be overwhelming to manage everyday stress and navigate life’s challenges. We all...
Imagine if you lived a life where you were as nice and kind to yourself as you were to everyone else around you. Would your life look more or less...
If you are asked about what constitutes a healthy life, thanks in large part to the many advertisements that we’re inundated with in this day...
If you’re feeling more than a little stressed out, demotivated, and emotionally depleted, and going to work has become a source of constant...
For many people, meditation is a balm for the mind, body, and soul. For many others it is a minefield. In our relentlessly busy modern world, we...
Mirror, mirror, on the wall, who’s the busiest of them all? There’s no time to figure it out, because our schedules are absolutely...
In the world of psychology, the relationship between the three Ps – Psychologist, Psychiatrist, and Psychotherapist – can be confusing....
Having a narcissist ー or more specifically, someone with Narcissistic Personality Disorder (NPD) ー in your life can be hard. The nature of the...
Many of us are familiar with the five love languages: words of affirmation, gifts, quality time, acts of service, and physical touch. They...
Positive psychology is more than the study of happiness. It is a branch of psychology that focuses on positive human functioning; a field that...
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